Individual Therapy Can Help You Feel Better!
Sometimes we need support and insight to figure out why we just don’t feel happy. Therapy can help you identify areas in your life that are robbing you from enjoying your life. Therapy can help you figure out why you are hurting and ways to release the pain so you can love your life again!
Women are at a much higher risk for experiencing:
- Depression
- Anxiety
- Grief & Loss
- Relationship Trauma
- Codependence
- Low Self Esteem
- Loneliness
Together, we will look at your life holistically. We will work through past hurts, traumas, broken relationships, regrets and unfulfilled dreams. I’ll work with you to unlock and release the issues that are holding you back from reaching a purposeful and fulfilling life!
You can feel good again! You can create a life filled with purpose and satisfying relationships! Let’s get started!
Do You Find Yourself Wondering:
- “Where did the time go?”
- “What will I do now that the kids are grown?”
- “What have I done with my life?”
- “Is it just me? Everyone on Face Book looks so happy!”
- “Just how many sets of dishes do I really need?”
As women we have many roles—and that’s a good thing! We are daughters, sisters, wives, mothers, friends, employees, volunteers, neighbors and let’s not forget: cook, grill master, made, nurse, doctor, dog walker, chauffeur, seamstress, project manager, tutor, baby sitter, janitor, counselor, life couch, decorator, finder of all lost things….well you get the point.
Why Do I Feel So Empty?
- Even though we love these roles and taking care of others, if we aren’t careful we can over extend and eventually burn ourselves out.
- It’s easy to lose yourself in the details of daily living.
- It’s easy to neglect yourself and to feel empty and drained.
- It’s easy to fall into superficial relationships.
I Thought It Was Just Me!
- If you are feeling lonely, even though you are surrounded by lots of people
- If your job has become an empty grind -just another paycheck
- If your friendships are shallow
- If your kids have grown up and moved on
- You’ve collected all this stuff. Now What?
If you are wanting more from your life but you can’t seem to make any changes – It’s time to reach out for help!
Contact Me
Connecting With Other Women Will Help You Grow!
Group Therapy can connect you with other women who share your experience. Being a member of a group offers fresh perspective, accountability, encouragement, support, and new friendships.
Low Country Family Counseling Offers 3 Support Groups For Women
Married and Alone: A support group for women in relationships lacking intimacy.
Partners Recovery Group: For women who have been in relationships damaged by infidelity, sex addictions and pornography.
Wholehearted: A support group for women who want to squeeze every drop out of life by creating & experiencing satisfying relationships, and by maintaining an authentic, purpose-filled, vibrant life.